About Esther Hampton
Brand new to dealing with processed food or a seasoned foodie veteran, I hope you'll find some value in my recipes and journey through cooking. Follow my blog to discover the value of organic and healthy foods that I'll be introducing you to.
About My Site
Welcome to the first day of healthy eating, I am a dietician by trade and will be posting helpful articles on human nutrition and the regulation of diet that we all need on a daily basis.
What a journey it has been! And what better way to convince others to join us on this journey than to give them everything I have learned over the years of being a dietician. Bookmark or follow my site for regular tips and life-hacks on the real secret to living a healthy life.